Advantages Of Eating Bitter Kola

Bitter kola is an plant which is predominantly grown in rain forests mostly in Africa (Central and West Africa) to be precise. It's advantages are what i discussed in this article.

Bitter kola is an effective antibiotic with several detoxification capabilities. 
Bitter kola seeds are bitter(as the name entails) when being chewed but it reliefs into a sweetness later on. They are most preferably eaten raw. 

Advantages
Bitter kola can help in many areas in life,  the advantages are listed below;

1) It boosts the immunity level of the human body. 
This is useful as it helps fight and protect against any strange diseases.

2). It helps reduce blood pressure 

3). It can help treat malaria. 

4). Bitter kola aids digestion faster in the human body.

5). Bitter kola is a high nutrient plant with high levels containing; Vitamin c, Calcium, Carbohydrate, Iron, Fats, and Protein. 

6)  It helps reduce inflammation.
Thanks to the high level of potassium in bitter kola, inflammation cases such as arthritis have been drastically reduced when bitter kola is been consumed.

7). Bitter kola helps fight infections.
Infections such as cold,  cough have been combated when eating bitter kola.

8). It may help protect against diabetes.
Bitter kola possesses a chemical named kolaviron, which may assist protect against hypoglycemia in folks with type 2 diabetes.

9). Bitter kola helps to reduce weight loss.

10). Bitter kola contains Salomon which is an antioxidant that helps detoxify and cleanse the body and also helps in strengthening the fiber of the tissue of the lungs which makes the lungs healthy.

11). It helps in preventing glaucoma, an eye drop that contains some extract of bitter kola when used can help treat glaucoma.

Bitter kola has proven to be a treatment for typhoid, tuberculosis, diarrhea and is also used as a snake repellant. Anytime you get to see one,  ensure you buy and eat them to enjoy the advantages of it.


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